Author: Joshua Russell

  • 100 Push-ups A Day: An Easy Path To A Stronger You.

    A pushup routine is one of the greatest things I have done to improve my life. I have went from a soft body to tightening up my entire torso and defining my arms in just a few months. With just 100 pushups a day! You may think to yourself how…

  • Joshua Russell

  • Hello world!

    This is my personal blog to document my life. I like to eat, travel, and try new things. Unfortunately, I never take pics or reflect on any of these cool experiences. I have now gotten to the point where I’d like to begin that process. So, there you have it.…